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Mental Health News

• Psychedelics may boost mental health of people with cancer in recovery January 6, 2025
  Mind-opening psychedelic drugs may provide a needed boost to people dealing with cancer or struggling with alcoholism.
• How foods and drinks affect our mental health January 3, 2025
  What we consume plays a larger role in our mood and mental health than we realize.
• Feel more joy January 2, 2025
  Uplifting your mood is one of the most important forms of self-care.
• Tuning out the news? The neuroscience behind the numbness we feel January 2, 2025
  News and politics tap into our fears, which can overwhelm our nervous systems.
• Dry January: How a month without alcohol can impact your health January 2, 2025
  Participating in Dry January can be a great way to learn more about your drinking habits, which can help you make healthier choices moving forward.