Sidebar Home Right Style 2

Mental Health News

• Phrases parents use can trigger guilt in their adult kids November 16, 2025
  These sayings can make your adult child feel like you’re guilt-tripping.
• The best years of your life are probably still ahead November 14, 2025
  Research seems to suggest that older age is something to look forward to, not dread.
• Turning holiday nerves into confidence for families November 12, 2025
  Mischaracterized fear is not an enemy to be fought, but a feeling to be understood and reframed.
• Protect your brain by cutting down on alcohol consumption November 10, 2025
  Alcohol consumption of three or more drinks per day, is linked to more severe brain bleeds (or a bleeding stroke) and earlier long-term brain damage.
• Many teens, young adults turning to AI chatbots for mental health advice November 10, 2025
  Researchers say that AI bots offer a cheap and immediate ear for younger people’s concerns, worries and woes.
• Denmark set to ban social media platforms for children under 15 November 7, 2025
  Parents will be allowed to give dispensation for youngsters down to the age of 13 to access certain platforms.
• Ghostlighting: The latest toxic dating trend November 5, 2025
  This trend combines all the worst parts of ghosting and gaslighting into one confusing emotional rollercoaster.
• Research-backed ways to beat the winter blues November 5, 2025
  Winter can make people feel sluggish and unmotivated.