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Mental Health News
- Wide-awake at night but tired in the morning? March 14, 2025You may be dealing with an issue such as bad sleep hygiene, disturbed sleep throughout the night, or an underlying sleep disorder.
- COVID worsened doctor and nurse shortages, leaving rural hospitals still struggling March 14, 2025The impacts of the pandemic accelerated the shortages by pushing many doctors over the edge into early retirement or other fields.
- Views of mental, physical health lowest in almost 25 years March 13, 2025Americans’ views of their mental and physical health are at the lowest point in nearly 25 years, a downturn that accelerated at the beginning of the COVID-19 pandemic and has continued since.
- Trump's policies are destabilizing mental health care for veterans March 12, 2025In the wake of federal firings and executive orders, providers and patients at the Department of Veterans Affairs say mental health and mental health care are suffering.
- Schools use AI to monitor kids, hoping to prevent violence March 12, 2025These tools raise serious questions about privacy and security.
- Federal workers face mental health distress amid Trump cuts March 10, 2025Federal workers facing mental health crises and an overwhelming sense of stress after losing their jobs in cuts to the workforce by the Trump administration.
- Why what you wear can affect how you feel March 6, 2025If you are looking to get more exercise, spend time with friends more regularly, or even just get out of a rut, one small thing you should try is to wake up and put on your shoes.
- How to be more assertive, without being 'rude' or 'aggressive' March 5, 2025Speaking up isn’t the issue—thinking you shouldn’t is.
- Chatbots, like the rest of us, just want to be loved March 5, 2025A study reveals that large language models recognize when they are being studied and change their behavior to seem more likable.
- How springing forward to daylight saving time could affect your health — and how to prepare March 3, 2025There are ways to ease the adjustment, including getting more sunshine to help reset your circadian rhythm for healthful sleep.
- 'Springing forward' comes with mental health price for some March 2, 2025Daylight saving time may worsen conditions like anxiety, depression, and seasonal affective disorder since it may cause us to sleep less.
- Parents who raise ‘mentally strong’ and ‘deep critical thinkers’ do 7 things early on February 26, 2025Intentional guidance and modeling from parents early on can help pave the way for a successful future for their kids.
- Even amid wildfire devastation, being outside helps us heal February 26, 2025Trees may help improve the mental health, well-being, and immune function of those facing years of rebuilding.
- Easily annoyed by noises like gum smacking or cereal slurping? February 23, 2025Noises can trigger either emotional or physical responses in someone with misophonia.
- Adults may want to consider revisiting their childhood hobbies February 23, 2025There’s a reason adults feel drawn to childhood activities, and the benefits of playfulness adds may be surprising.
